Archive for the ‘Health’ Category
Top 5 reasons every day to drink green tea
Green tea contains nutrients known as epigallocatechin gallate, or EGCG. For thousands of years, green tea has been used for health as nutrition and high in antioxidants.
Not only that, green tea helps streamline the body and protects the body against many diseases. You’ll fall in love with green tea, if you know the five reasons why you should drink green tea every day.
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What is important for pregnant women to eat fish
Pregnant women are encouraged to mengasup least three servings of fish per week. The contribution of less than three servings caused increased brain disorders in infants.
Thanks to a recent meeting, experts have shown, the omega-3 fatty acids in fish, known as docosahexaenoic acid, is essential for brain development. For brain development of babies from the womb grown, pregnant women are encouraged to eat at least three servings of fish a week.
Why Should Not Disturb Little Baby Sleeping
The quality of sleep is not only beneficial for adults, but also for the baby. If your baby sleep deprivation can cause problems with brain development. Therefore, sleep is a very important activity to support the baby’s brain development.
“There is no doubt that sleep plays an important role in assisting the process of maturation of the brain as a baby in the womb, and the last ectopic occurs through the activation of neurons during sleep in early life of endogenous “said the child neurologists RSCM, dr. Widodo Dwi Putra when in the workshop of the media “smart mark on Frisian Flag Balai Kartini, some time ago.
5 Avoid foods mandatory when Dating
Provide guidance on Infant Formula
Mother’s Milk, known as the best food and most complete nutritional content for the baby. Therefore, exclusive breastfeeding is recommended for infants older than six months.
However, for mothers who work and must return to work after three months of leave, often find it difficult to continue providing breast milk to your baby. Therefore, no more frequently than those who choose to donate milk powder in place of exclusive breastfeeding.
“Milk is very useful for physical growth, bones and teeth, intelligence, stamina and digestion. Therefore, it is important the baby’s milk consumption, especially milk,” said nutrition Manager Frisian Flag Indonesia, dr. Rosemiarti Tria, when the event Smart Media Workshop Frisian Flag fingerprints Balai Kartini, some time ago.
However, we can not deny, but many parents are forced to abandon the formula milk for her child. So there is no formula for selecting a child continued to receive a balanced diet, Tria offers practical advice for working mothers right. Among others:
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